SMC

Greetings, ABU broadcasters! We are pleased to be a part of SMC.

As sports broadcasters, have you ever wondered about rating your own fitness?

Here is a simple 3-minute step test introduced by the YMCA.

Shall we begin?

AFT 3-minute Step Test

Participants, Register here

Certificate of Participation

Event Organisers, Use this PPT: GO INT GRP – 15 MAY PPT (CHRONO AND RESULTS AFT FITNESS CHALLENGE AT ABU SMC) (2).pptx

View on Vimeo: https://vimeo.com/1083952974

AFT International Sports Fitness Festival presents…

Move8 VR 360 Walk 2025 @ Merdeka 118 Precinct – Highlights from the street level

Move8 VR 360 Walk 2025 @ Merdeka 118 Precinct – Full 360 walk

Move8 VR 360 Walk 2023 @ BB KLCC (CLUES)

Move8 VR360 Walk 2023 @ BB KLCC

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